A week ago, I ran 5 miles for the first time ever in my life! I am not sure whether I had a physical or mental block, but I haven’t been able to run since the 5 mile run a week ago. It seemed too hard. I felt too sore. I felt too weak. I […]
Category: anxiety
i saw this on instagram few days ago… Self-sabotage is when you drill holes in your own ship because the trip is going so well that you feel uncomfortable because someone or something taught you that you don’t deserve smooth sailing. @JonAcuff i copied and sent it to few friends. i thought it was a […]
“Let the words of my mouth and the meditation of my heart be acceptable to you, O Lord, my rock and my redeemer.” (Psalm 19:14) Dear Friends, We are continuing to celebrate the resurrection of Christ this Sunday and meditating on Peter’s letter which encourages us to humble ourselves before God and to cast all our […]
Drugstore was out of hand sanitizers and alcohol. So I put together a homemade version- combined Lysol disinfectant with rose water spray or eucalyptus hair spa spray.
I’m not going to lie. Past 24-48 hrs didn’t feel great. Tomorrow until about mid October, I have 2 conferences to present short papers in, a week long seminar/workshop and preaching once. Well, maybe that isn’t so bad. But yesterday morning until now, it felt like an insurmountable amount of overwhelming tasks before me. But […]
