revalicekimAnyone else experience that your weight seems to be a constant moving target on the scale? This has been my recent experience. Rather than claiming up and up and up, or going down in a linear fashion, the number on the scale goes up, down, stays, then up and down. So I am realizing the […]
The world we live in is uncertain, chaotic, and so so frustrating and anxiety provoking. Covid, mass shootings, Supreme Court over turning Roe v Wade, inflation, rising rent costs…anything I missed? We are living through all that on top of normal life issues! So at a time like this, writing about weight loss seems, well, […]
At last, I have discovered a diet I can live with. During the pandemic, I lost 50lbs. I went from 185 lbs to 135 lbs. That was amazing, right? But the following year, I gained most of it back. So lately I have been hovering around 180 lbs. Yes! Almost back to my start weight […]
In September I wrote a post about resetting my goals to get healthy and to lose weight again. I went from 185 down to 135 during 2020, and then in 2021, slowly started gaining the weight back. My highest so far has been about 170 lbs! In fact I was around 170 lbs few days […]
There’s no doubt in my mind that maintaining a healthy life style and healthy weight is extremely difficult. I was able to lose 50 lbs during 2020, during the lock-down and all. I went from 185 to 133 lbs. Then from January 2021 till now, mid-September, I gained back about 30 lbs. Isn’t losing weight […]
revalicekim 