Categories
coping skills faith health prayer theology weight loss

weight loss and mental health

At such a time as this, during a pandemic, political mayhem, economic difficulties, and everything that is going on in our country and in the world, ecological crisis, etc., talking about weight loss feels bit out of place. But it isn’t out of place. You know the airplane safety demonstration where they show you that […]

Categories
coping skills faith god health PhD Life theology weight loss

how i lost 50 lb. during covid lockdown

Is losing 50 lb. during covid lockdown a lot or little? I don’t know. All I know is I went from size Large to size Small and sometimes even Xtra Small. I went from 185 lb. to 135 lb. and my body doesn’t seem done with losing weight just yet. In my previous post, habit […]

Categories
christianity faith god sermons theology

light of life

As we leave behind year 2020, which was filled with unexpected losses and hardships, will 2021 be a better year? Happier? Healthier? More peaceful? Dates give us guidance for marking passage of time. But they themselves do not have power to bring about different outcomes. If we expect year 2021 to be different from 2020, […]

Categories
faith god PhD Life reflections

what is a Christmas feeling?

Christmas doesn’t feel much like Christmas-y this year. But what was the Christmas feeling I was expecting? In past years I have spent Thanksgiving with my family. Then for Christmas and New Years I would just carry on with my life whether it was being a chaplain or pastoring. But this year, of course I […]

Categories
coping skills faith suicide

as you are

Friends, you are not alone and know that you are loved as you are. 12/17 will be the 6th anniversary of my friend, Esther’s passing. I remember her life and joys she brought to myself and others. At this moment, I feel the truth and reality of God’s love. God loves us as we are. […]