academic PhD Life

academic reset

If I can put my mind to resetting my goals of being healthy physically, for which emotional healthy is necessary, I figure I can reset my academic goals as well! I completed my PhD few months ago. My degree completion date, officially, 8/20/2021. So it’s been about three months. But I have done very little […]

weight loss

reset – update

In September I wrote a post about resetting my goals to get healthy and to lose weight again. I went from 185 down to 135 during 2020, and then in 2021, slowly started gaining the weight back. My highest so far has been about 170 lbs! In fact I was around 170 lbs few days […]