revalicekimI haven’t been jogging in couple months. But this morning, I jogged a mile. At first the air was cold and it was had to breathe. But once I got used to it, I was amazed I was jogging at all after a break from jogging! My thought was to jog first block, but then […]
A week ago, I ran 5 miles for the first time ever in my life! I am not sure whether I had a physical or mental block, but I haven’t been able to run since the 5 mile run a week ago. It seemed too hard. I felt too sore. I felt too weak. I […]
Since running my first 5 mile ever last Friday, I haven’t wanted to run at all. I am new to running, so didn’t know how fast I should increase my runs. I went from 3.9 mile run to 5 mile run in a week. which, given I wasn’t running much at all ever in my […]
revalicekim 