revalicekimMade sugarless cereal at home today. Was not planning on putting in raisins, but had it in the nut mix I got at store yesterday… recipe adapted from few recipes – rolled oats, mixed nuts (cashew nuts, pumpkin seeds, sunflower seeds, almonds), coconut flakes, almond flour/flakes, cinnamon – bake at 300 degree for 10-15 min. […]
That was my dinner last night. First meal of coronavirus ration – chicken cutlet, sliced tomatoes and corned can with sauce made of mayonnaise and ketchup. Can I eat dinners like this and start losing weight, again??? I struggle with my weight, not my entire life, but most of my adult life. I have lost […]
This article, Restrictive Dieting May Shorten Your Life, So That’s Bad News for Keto Dieters, talks about how restricted diets and how it’s not good for your health, including keto diet and other high-fat, low-carb diets like paleo, atkins, Dukan and Whole30. So I wonder what they would say about vegetarians and vegans who choose to […]
revalicekim 