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academic anxiety coping skills PhD Life

fear of revising

I have a rather specific fear this morning. I am feeling anxiety about revising my draft of chapters of my dissertation. I feel paralyzed and unsure of myself. Like, I can’t add to what is already there because maybe I’ll mess things up! Anyone else experience this kind of anxiety and fear? I’m going to […]

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coping skills reflections

since the last time i painted

last time i painted was about 4 years ago. i couldn’t have told you that on my own. but facebook memory popped up and reminded me. the thing is, i love painting. i lose track of time. it is the one thing that takes me away from everything and totally immerses me in the act […]

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academic PhD Life

ideas to jump start one’s studies

For a rainy day, this is a note to myself, and in case others might need fresh ideas to jump start one’s studies… I have listed things that help me to build momentum in my academic work. This list also works for sermon preparations.  Please share your study habits that work well for you! This […]