Categories
faith prayer reflections

swimming and advent

I am close to becoming someone who pays for gym membership and wastes it by not going enough times to work out. But this weekend, I am determined to reverse that trend. I exercise at home mostly and walk on treadmill or go for a walk. But I have activated my gym membership after the […]

Categories
reflections

Thanksgiving 2022

On this Thanksgiving day, I am thankful. In the past year, my father passed away, I began teaching, and got to spend time with my family. I am stronger than last year, and more focused, and more resilient. I only wish I got to spend time with my dad in his final days. I am […]

Categories
loss love prayer

praying for the living on the six months anniversary of my father’s death

Reflecting on how to pray for my dad’s six-months-anniversary since his death. At first I was overwhelmed with sadness, couldn’t think or come up with words. I googled prayer for the dead. But I realized I’m praying for the living. How to pray for/on my father’s 6 months anniversary is with love, gratitude, peace, and […]

Categories
health weight loss

moving target on the scale

Anyone else experience that your weight seems to be a constant moving target on the scale? This has been my recent experience. Rather than claiming up and up and up, or going down in a linear fashion, the number on the scale goes up, down, stays, then up and down. So I am realizing the […]

Categories
health weight loss

update on weight loss June 2022

The world we live in is uncertain, chaotic, and so so frustrating and anxiety provoking. Covid, mass shootings, Supreme Court over turning Roe v Wade, inflation, rising rent costs…anything I missed? We are living through all that on top of normal life issues! So at a time like this, writing about weight loss seems, well, […]