revalicekimI am close to becoming someone who pays for gym membership and wastes it by not going enough times to work out. But this weekend, I am determined to reverse that trend. I exercise at home mostly and walk on treadmill or go for a walk. But I have activated my gym membership after the […]
On this Thanksgiving day, I am thankful. In the past year, my father passed away, I began teaching, and got to spend time with my family. I am stronger than last year, and more focused, and more resilient. I only wish I got to spend time with my dad in his final days. I am […]
Reflecting on how to pray for my dad’s six-months-anniversary since his death. At first I was overwhelmed with sadness, couldn’t think or come up with words. I googled prayer for the dead. But I realized I’m praying for the living. How to pray for/on my father’s 6 months anniversary is with love, gratitude, peace, and […]
Anyone else experience that your weight seems to be a constant moving target on the scale? This has been my recent experience. Rather than claiming up and up and up, or going down in a linear fashion, the number on the scale goes up, down, stays, then up and down. So I am realizing the […]
The world we live in is uncertain, chaotic, and so so frustrating and anxiety provoking. Covid, mass shootings, Supreme Court over turning Roe v Wade, inflation, rising rent costs…anything I missed? We are living through all that on top of normal life issues! So at a time like this, writing about weight loss seems, well, […]
revalicekim 